Touching the Threshold
A Mythic Breath Experience
Touching the Threshold is a mytho‑somatic* space for those who feel the exhaustion of seperation, from their own body, from the people around them, and from any real sense of meaning.
This is a hearth to gather round. We weave breath, body and story together to acknowledge that you’re not an isolated problem to solve, but part of a larger web of relation.
What to expect
We use breathwork, embodiment, and myth to shift our attention into something beyond the surface of daily life.
Embodiment Practice – We begin by locating the body's current weight. Through direct somatic sensing, we shift from the narrative of the mind to the reality of physical presence. This is the work of grounding the vessel before the weather changes.
Myth – I will share an ancient story woven into the theme of the journey. This isn’t just a story to hear, but a landscape to inhabit, offering us a way to connect to wisdom of the natural world and those who came before us.
Breathwork – The core of the session uses rhythmic, connected breathing to ease you into a gentle altered state of awareness. This creates a bridge to the parts of our being that are usually hidden by the noise of modern life
You’ll be guided step by step through the experience.
Create a comfortable, undisturbed space where you can sit or lie down (yoga mat, cushion, blanket).
Headphones will add to the experience, but they are not necessary.
This will be a deep yet accessible practice, come as you are, ready to explore what is awakening within you.
The session will be recorded and available to listen to if you cannot make it live.What was adjusted
Capacity for Closeness
"I waited for months for the Sun to arrive, then when it did it came such intensity that I had no option but to retreat".
This is often how our bodies react to moments of emotional intensity.
You crave closeness, we all do, but often the potency of it often is too much for our already stretched nervous systems.
Connecting to the physical experience in the body via the breath, creates a softening and ability build emotional capacity
Join me this month. To explore how to hold that which you crave.
Embodiment: The gap between longing and capacity.
Myth: The Pursuit of Diarmuid and Gráinne
Breath: Pedulating connected breath. Finding the Rhythms within.
What people say...
Not sure how he does it but he does... Brian's sessions made me feel safe enough to let go, be honest, and true with myself.
These sessions are genuinely game changing for me, I come away calmer, clearer, and more connected.
"Brian is one of the most beautiful, exceptional breath facilitators… he holds space like very few people can.”