Weave your Breath
Remember life
Most of us are carrying more than we can put down. Not because we're doing it badly, but because we live in a time that asks us to hold everything together and keep moving anyway.
I work with breath, with the body, and with old Irish stories, because those are the places the holding shows up, and the places it can loosen.
Nothing here needs to be fixed or achieved. You're welcome to arrive as you are.
My Story
I'm Brian, I create safe space for people to explore their emotions. Usually the people who find me are those who are struggling with past trauma, emotional disconnection and overwhelm.
During my own journey, I learnt that much of my pain could be managed by becoming more aware of my breath. I learned how to regulate myself, build resilience and move trapped emotions carried in the body after traumatic events. My own awakening to this knowledge was so life-shifting that I had no option other than try to bring it to as many souls as I could.. And so the Breathing Project was born. Since then I’ve guided 1000’s of people into the breath and into their emotions.
My Journey has involved, years of practice as a Wim Hof Method Instructor, and many hours of training in other Breathwork and Trauma practices. I've worked many times with the indigenous people of the Amazonian Basin (Yawanawa and Huni Kuin tribes) diving into the realms of expanded consciousness. I am a student of ISTA, working in the field of shamanism, integrative attitudes towards mind, body, sexuality, emotions, and shadow work.
But my real training started in.........