Below you can purchase a specially selected collection of recorded breathwork journeys taken from live online sessions, designed to help you create space for yourself—anytime, anywhere.
Each session begins with a short talk (10 minutes) where I introduce the theme and explain the shape of the practice. After that, we move into the breathwork.
Built from live recordings with nearly a decade of experience, this archive is your personal toolkit for emotional presence and deep self-care.
How to Use These Sessions
Each breathwork journey is designed to meet you where you are—whether it’s your first time slowing down or you’re deepening your practice.
You can press play anytime you need to pause, reset, or simply create space within your busy life.
No need for special equipment or prior experience—just find a quiet spot, settle in comfortably, and follow the guidance at your own pace.
Many people find journaling after the session helpful to process whatever comes up, or you’re always welcome to reach out if you want to share your experience or ask questions.
These sessions are your personal sanctuary—ready whenever you need to come home to yourself.
Playlist One | Coming Home
If you’ve spent your life making space for everyone else, this is your invitation to turn inward.
To feel what it’s like to land in your own body — gently, without pressure.
This collection is about doing more.
They’re about un-doing.
Un-doing the roles you had to play.
Un-doing the idea that you always have to be “on.”
Un-doing the belief that your needs don’t matter.
Let this be the space where you learn to let in.
Session List
1) Safety | Settling your body.
2) Receiving | How to let support in.
3) Belonging | Meeting yourself
4) Self Care | Space to Rest (without guilt)
5) Listening | Hear what your body’s been craving
6) Coming Home | Back to you! The real you.
Each Session is 60 mins long: Total Duration: 6 Hours
Lifetime anytime access
Price: £66 £33
Testimonials
