Free Live Online Breathwork Sessions

Free Live Online Breathwork Sessions

for people who forget about themselves

Sound familiar?

"I'll rest when things calm down."
"I just need to get through this week."
"Awk, no I'm fine"

You've been saying some version of this for a while now. And you've kept going because that's what you do.

But somewhere underneath the managing and the holding-it-together, there's a version of you that's running on empty.

This session is for YOU

What to expect.. 

Brian has been working with the breath for almost ten years.

Guided 1000's of people into his unique approach to Breathwork.
His combination of vocal guidance, carefully selected music and slow, but consistent breathing rhtyhms, regualrly help people to: 

Soften tension they didn't know they were carrying
Drop into a genuine moment of mental quiet
Feel closer to what's actually going on inside

You don't need to have your camera on

This is a low-pressure, no-performance space.
You don’t need to share anything.
You don’t need to do it “right.”

Join us and see what can happen in just 30mins 

An amazing session! From the curation of sound and music to the pacing and tone of the experience, Brian holds the space in a powerful and healing way."
★★★★★

Select your space from the options below

Brian's Testimonials

Brian’s approach never fails to surprise and amaze me. I'm yet to find another facilitator like him

C

The past two weeks have been incredible, and I have finally come out on the other side lighter and brighter.

Brian’s ability to hold space with such tenderness and presence is rare, allowing the work to go incredibly deep.

★★★★★

I loved the combination of breathwork and storytelling, it makes the process magical.

S

The accompanying musical tracks have earned him the title of the Breathwork DJ in our house!

Through the simple variations of breath and short retentions, I was brought to a place of clarity and tranquility.

★★★★★

Giving myself some time every evening felt like a luxury—a complete stop, which was what I needed.

He holds space like very few people can, and keeps his sessions relevant, potent, and impactful.

Committing to the daily practice was like taking a course of healing medicine.

★★★★★

The combination of breathwork and a gentle encouragement to reflect on the internal and external landscape have been genuinely life-changing.

N

I’ve found myself in need of extra TLC recently, my nervous system needing to be heard and held. Brian’s work does just this, it is time so well spent.

★★★★★

The sessions built on one another and helped to begin the process of re-energization. At the conclusion of each session, equilibrium and peace were restored.

V

Brian’s voice took me quickly each evening into a space of softness and safety. Feeling held with such warmth and kindness is unique and I value it immensely.

I am left with a sense of deep reconnection internally and externally, to the nature within and without. Much gratitude for this opportunity.

★★★★★

Brian put ancestral knowledge and connection into the words I couldn't find. I felt an inner connection and warmth that felt like I was being held.

C

These seasonal courses are a really effective way to prepare for what’s to come. Brian manages somehow to bring people together, so you feel that sense of connection even in a virtual space.

Brian has a very unique and magical way with each session, speaking from his heart and authenticity. I noticed how much calmer I was, easing into my sleep better.

B

Over the five years I have worked with Brian, his innate skill of creating an immediate space of safety has always been evident. His growing toolset enables a depth that helps facilitate the recognition of patterns and a softer gaze upon myself.

★★★★★

I was new to Brian's space and found his ability to hold the space very calming. I simply drifted with his voice—which is so peaceful—into a deep state of relaxation.

The series felt a lot lighter, and it was lovely to connect with the spring energy. Thank you for offering a beautiful, creative, safe space.

Safety First

Brian creates a space where people feel safe within minutes. Not because he says the right words, but because of how he holds the space—with care, presence, and zero pressure.

With nearly a decade of experience guiding thousands through breathwork, Brian weaves together ancient rhythms and modern techniques to create a session specifically designed to help people come back to themselves.

Here’s what people often say stands out:

A deep sense of safety—even through a screen. The container is strong enough to let your guard down.

The music. Every track is chosen to support the emotional arc of the session, helping you bypass the mind and drop into your body.

The guidance. The tone, pacing, and words matter. As one participant shared, “It’s like he knows exactly what I need to hear, exactly when I need to hear it.”

BriPortrait_Heart film look

FAQ's 

Is this session suitable for beginners?
Absolutely. The breathing patterns are gentle and accessible, with modifications offered throughout. No previous experience with breathwork is necessary.

What if I get emotional during the session?
Emotional release is a natural and welcome part of the process. There's no expectation to share or process these emotions with the group. Whatever arises is for you, and you're held in complete acceptance.

How is this different from meditation?
While meditation often involves observing the breath, breathwork actively uses specific breathing patterns to shift your physiological and emotional state. Many find breathwork more accessible than meditation, especially when dealing with anxiety or restlessness.

What are the contraindications for breathwork?
Please consult with your healthcare provider before participating if you have any of the following conditions: Pregnancy Cardiovascular issues including uncontrolled high blood pressure History of aneurysm Epilepsy or seizure disorders Recent surgery Glaucoma or detached retina Significant psychiatric conditions including psychosis Severe respiratory conditions