Making Space | Breathwork
Making Space Breathwork
for those who hold it all together
“I’ll rest when things calm down.”
“It’s fine. I just need to get through this week.”
“Other people have it worse.”
“I don’t really have time to fall apart.”
“I’m just tired. It’ll pass.”
“I should be able to handle this.
For how long have you been saying these things?
A Moment to Catch Your Breath
You’re probably not used to slowing down. You’ve gotten so good at keeping things running, staying strong, holding it all together… that pausing can feel unfamiliar.
Even a little uncomfortable. But the truth is, constantly putting yourself last catches up eventually—usually in the form of tension, tiredness, or that sense that something’s just… off.
This free live online breathwork session is a chance to shift that.
A simple way to press pause, reconnect with yourself, and give your nervous system a much-needed exhale.
No pressure. No expectations. Just time for you.
What to expect
This is a low-pressure, no-performance space.
You don’t need to have your camera on.
You don’t need to share anything.
You don’t need to do it “right.”
You’ll be guided through a gentle breathwork practice that helps quiet your mind and bring your body into a state of rest and repair.
You might feel emotional. You might feel deeply relaxed.
You might just feel a little more like you.
You’ll likely leave the session feeling more grounded, more connected, and with a bit more space inside—space that’s yours.
Why this will help?
Because the mind can make sense of just about anything.
But the body keeps the score—and it doesn’t pretend everything’s fine. Breathwork helps you get underneath the noise.
It gently clears space for what’s been pushed aside while you’ve been managing, caretaking, and staying busy.It’s not about having a big breakthrough.
It’s about giving yourself the chance to feel a little more connected, a little more honest, and a little more like yourself.
What people often notice:
A release of tension they didn’t even realize they were holding
A quieter, calmer mind
Emotions that feel easier to access—and easier to move through
A sense of clarity or lightness they weren’t expecting
A growing trust in their own body’s signals
Take your free space
Safety First
Brian creates a space where people feel safe within minutes. Not because he says the right words, but because of how he holds the space—with care, presence, and zero pressure.
With nearly a decade of experience guiding thousands through breathwork, Brian weaves together ancient rhythms and modern techniques to create a session specifically designed to help people come back to themselves.
Here’s what people often say stands out:
A deep sense of safety—even through a screen. The container is strong enough to let your guard down.
The music. Every track is chosen to support the emotional arc of the session, helping you bypass the mind and drop into your body.
The guidance. The tone, pacing, and words matter. As one participant shared, “It’s like he knows exactly what I need to hear, exactly when I need to hear it.”
